Race Prep
Pre-race prep
Distance: 3 miles
Time: 26:00 total
Course: Started at Jamaica Pond, around Leverett Pond, Olmsted Pond to Route 9 and back.
Time of Run: 9:15 am
Pace: Moderate
Memorable song on iPod: Dazed and Confused, by Led Zeppelin
How I felt: I felt good today. I took it nice and easy. It was cool and misty, so I wore a warm-up long sleeve running top during the run. The leaves were heavy with last night's rain and I brushed my head against them as they hung over the paths -- very soothing!
This was kind of a run-through for the Fun Run next Saturday.
Distance: 3 miles
Time: 26:00 total
Course: Started at Jamaica Pond, around Leverett Pond, Olmsted Pond to Route 9 and back.
Time of Run: 9:15 am
Pace: Moderate
Memorable song on iPod: Dazed and Confused, by Led Zeppelin
How I felt: I felt good today. I took it nice and easy. It was cool and misty, so I wore a warm-up long sleeve running top during the run. The leaves were heavy with last night's rain and I brushed my head against them as they hung over the paths -- very soothing!
This was kind of a run-through for the Fun Run next Saturday.
0 Comments:
Post a Comment
<< Home