Easy Run

Tuesday Run

Distance: 3 miles
Time: 26:39 total, 13:53 first lap, 12:46 second lap (1 1/2 mile per lap)
Course: Two laps around Jamaica Pond. First lap counter clockwise, second lap clockwise.
Time of Run: 7:00 am
Pace: Moderate

How I felt: Okay, I took it easy.