Sunday, September 25

A Run in the Woods

Distance: 4 miles
Time: 38:00 total
Course: Borderland State Park loop.
Time of Run: 11:30 am
Pace: Moderate

Memorable song on iPod: Brainwashed by George Harrison

How I felt: Quite good. The spongy surface was a nice change from asphalt. I broke off one of the main trails to a smaller trail (Bob's Trail); lots of quick turns through the woods. Very Ewok country! There's a 5K race at Borderland in a couple of weeks that I think will be my next race.

I'm going back to titling each entry per the day that I ran, in case I update on another day (like today).