May 9

Spring evening run

Distance: 3 miles
Time: 30
Course: Paths along J-way to Little League ballfields at Bynner and back.
Time of Run: 07:00 pm
Pace: Moderate
Memorable song(s) on iPod: Panda Bear album Person Pitch

This run suited me better... and I didn't even think I would go out tonight. I took it easy at first, stopped to stretch at the Pond, and then picked up the pace. Some tightness in my outer left hip, so I'm icing that.